The Wellness Center logo
  • Why The WC
  • Programs
    • Group Fitness
    • Aquatics
    • Kids
    • Senior Group Fitness
  • Personal Training
  • Contact
  • Why The WC
  • Programs
    • Group Fitness
    • Aquatics
    • Kids
    • Senior Group Fitness
  • Personal Training
  • Contact

Group Fitness

Exercise classes designed to combine movements to increase heart rate plus muscular strength and endurance

Info Cards Block

Cardio

Exercise classes designed to increase heart rate

See Classes

Cardio + Strength

Exercise classes designed to combine movements to increase heart rate plus muscular strength and endurance

See Classes

Mind + Body

Exercise classes designed to focus on breathing, relaxation, mobility, flexibility, and posture

See Classes

Strength

Exercise classes designed to increase muscular strength and endurance

See Classes

Earn points & redeem rewards!

Download our app today!

Download on the App Store
Get it on Google Play

Address

200 MedTech Parkway

Suite 200

Johnson City, TN 37604

Phone

423-431-6668

Hours

Monday–Friday: 5 a.m – 9 p.m

Saturday: 7 a.m – 7 p.m

Sunday: 11 a.m – 5 p.m

About Us Privacy Policy

Connect With Us!

Facebook logo Instagram logo Twitter logo
www.experiencethewc.com

Copyright ©2025 Ballad Health. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries and regions. App Store is a service mark of Apple Inc. Google Play and the Google Play logo are trademarks of Google LLC.

Address

200 MedTech Parkway

Suite 200

Johnson City, TN 37604

Phone

423-431-6668

Hours

Monday–Friday: 5 a.m – 9 p.m

Saturday: 7 a.m – 7 p.m

Sunday: 11 a.m – 5 p.m