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Barre Action

November 9, 2022 @ 5:30 pm6:20 pm

Barre Action is a blend of body weight strength and muscle conditioning using hand
weights, tubes, and balls, along with cardiovascular exercise into a ballet inspired format. This
class works primarily muscle endurance and engages the entire body.

Details

Date:
November 9, 2022
Time:
5:30 pm–6:20 pm
Event Categories:
,

Venue

200 Med Tech Parkway
Johnson City, TN 37604 United States
Phone
423-431-6668